Rhythmic Movement as a Vital Trauma Response

In recent weeks I find myself watching dance and movement video clips wherever they appear on social media. My soul craves them. On the days when I cannot go out and walk, I turn off all the lights at night, search for streaming Gabrielle Roth and dance to the 5 Rhythms in the dark. The many posts on Facebook inviting me to visit famous art galleries all over the world, to take virtual tours through the pyramids, and glide along the walls of the Sistine Chapel soon feel strenuous, like yet another thing to focus on. My eyes are hurting from too much screen time and the incessant online bombardment with visual stimuli.

Trauma Healing at the Clay Field: A Conversation with Cornelia Elbrecht

A Conversation

I want to ask about your history with Work at the Clay Field. Where did it all begin?

Well it started when I was in my early twenties and I was studying at the Institute for Initiatic Therapy in the Black Forest. It was a multimodal training and we studied art, music, drama and movement therapy, body work, martial arts, yoga, meditation and Jungian Analytical Psychology….

A Visual Meditation: The Higher Consciousness

One of the core tools in my practice is a visualisation exercise I learnt in the nineteen seventies from Jungian analyst Phyllis Krystal (Krystal 1995). It is a visual prayer that can communicate a profound sense of safety flowing from a spiritual core that remains undefined or as you like to imagine it. I apply the exercise consistently as a visual aide to picture the client-therapist relationship and how both relate to what she called the ‘Higher Consciousness’. I introduce it to almost all groups I facilitate, and frequently meditate like this on my own.

Somatic Experiencing: Emotional First Aid for Traumatic Times

When traumatic events happen, they challenge our sense of safety and predictability and this may trigger strong physical and emotional reactions. These reactions are normal. Emotional First Aid gives you information on how to help yourself, your family and friends in response to witnessing, hearing or living through the traumatic events.

ANZACATA Guidelines for Art Therapists during COVID-19

e good hygiene practices, washing your hands often with soap and water for at least 20 seconds especially before and after each client.
Ask clients to do likewise and use the sign provided by Australian Physiotherapists on entry to your practice. Some members are emailing clients before visits to remind them of hygiene practices (and to make a new appointment if unwell).
Practice ‘social distancing’, but perhaps explain the need for it and/or call it ‘physical distance’ (1.5 metres)….

Sensorimotor Art Therapies

This professional development Art Therapy training is designed for mental health professional who wish to integrate a trauma-informed, healing-centred, bottom-up approach into their practice. Including Guided Drawing, Clay Field Therapy, Collage and Totem Making. Facilitated by Cornelia Elbrecht and The Institute for Sensorimotor Art Therapy and School for Initiatic Art.

The Primary Shapes in Guided Drawing: The Lemniscate

Lemniscate is the term for a horizontal figure eight. Of all the primary shapes this is the least threatening. It is without exception experienced as positive rhythmic flow without any threat of overwhelm.

The Primary Shapes in Guided Drawing: The Spiral

The spiral pattern of growth is found throughout nature as rolled-in fern, in shells on the beach, in the shape of an ear, in a fingerprint, the umbilical cord and how an embryo is curled up in the womb.

“Both the winding forms of the intestines and the brain have been depicted in religious and symbolic art as the labyrinth of spiral path, which creates, protects, and lays the foundation of the new town or centre”. (Purce 1992)

The Primary Shapes in Guided Drawing Series: The Arch

Over the next few months, I will share insights about a couple of the main shapes that characterize this approach but for now we shall take a more in-depth insights of the Arch. The structure of Guided Drawing is based on a number of primary shapes, which all have a universal, archetypal quality.

The Bottom-up Approach

Implicit memory is stored in the brainstem, which is the seat of our ancient survival system. This is the part of our brain that deals with trauma, however, it does this in a predominantly body-based way. The brainstem is strongly influenced by attraction and repulsion. It is being informed through repeated action patterns, such as learning to walk, to ride a bike, or to put a spoon into our mouth. Once we have mastered an action pattern, it becomes part of our implicit memory system and we do not ever think about it, unless someone pushes us into a pool of water when we never had learnt to swim, or an accident no longer allows us to move a limb. In the same way we do not think about breathing, making our heart beat or our muscles to contract and relax.

The Significance of Colour

There are many different ways to approach the subject of the meaning and significance of colour. In art therapy sessions I encourage clients to honour colour in so far as to choose it according to the felt sense.

The Importance of Art Materials

My recent experience at the International Art Therapy Practice/Research Inaugural Conference in London has highlighted how instrumental good quality art materials are for the outcomes of our work. When working with a focus on the body, Sensorimotor Art Therapy requires tables and chairs. Even the height of the table is important, ideally at or approximately 5 cm below the navel of the client. Chairs should be high enough that the knees are slightly lower than the pelvis, and the feet touch the ground. It is important that one sits comfortably upright while drawing, as it is an exercise of body awareness. A starting position that allows a relaxed upright body posture is important, which is not possible when crouched on the floor.

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A Conversation